Yogini

Beginning of this soulful journey started at Brahmrishi Yoga College, Chandigarh where I learnt the art of Ashtang Yoga. Ashtang Yoga is a system of Yoga recorded by the renowned sage Vamana Rishi in the Yoga Korunta. It literally means ‘eight-limbed yoga’. While practicing Yoga here, I realized that yoga is not just about exercise and fitness. It goes beyond simple strengthening and lengthening of muscles. It is not about reducing those flabs or kilos with muscle knotting exercise. It is a science that is so much vast and deep. Its a tool to transform your self and a path to self-awareness, self-attainment. Therefore, I decided to spread this best spiritual development practice to people around me. It is a great tool to increase relaxation, flexibility, awareness and decrease stress, lethargy and any disease for that matter. Stay tuned with me for updates on the path to fulfillment and to learn and master the system to achieve peace and harmony.